It’s almost time to start writing down your New Year’s resolutions, which for most people has something to do with improving their health. Obsidian Wellness Fitness Healing is the perfect place to start.
They design customized behavioral change, nutrition and fitness programs, and offer healing programs — Reiki, Yoga and Guided Meditation. They also offer online cooking classes, gift certificates and so much more!
If you’re looking to kick-off your health & fitness journey, they offer a 6-week, customized at-home wellness program starter kit! It includes: ⠀
✶ A Customized 6-Week Nutrition Outline⠀
✶ A 6-Week Customized Fitness Program⠀
✶ Tracking Journal and Pen ⠀
✶ Water Bottle ⠀
✶ And several more items to help you get started on the right foot!
After hearing countless stories from friends, family, and acquaintances who didn’t know where to start with their fitness and nutrition journeys, owners and founders Matt and Elisabeth Plutko decided to create an alternative for people like them to turn to.
Obsidian Wellness Fitness Healing aims to fit outside the traditional fitness mold, allowing you to experience the joy of exercise and healthy nutrition. Practices such as Yoga, Reiki, and Meditation bring healing to your life every day, in a private setting with a program designed just for you.
You can learn more about Obsidian Wellness Fitness Healing by clicking here or by following any of the links below:
